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80px);padding-top:0}.home-image-hero{pointer-events:none;background:linear-gradient(#02040a05 0%,#02040a1f 38%,#02040abd 74%,#02040a 100%),url(/images/coach-hero.png) top/cover no-repeat;border-bottom:0;height:280px;margin:-40px -56px -30px}.home-hero{z-index:2;margin-bottom:34px;position:relative}.date-label{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;margin:0 0 8px;font-size:.78rem;font-weight:750}.home-hero h1{letter-spacing:-.035em;margin:0;font-size:clamp(2.3rem,7vw,3.4rem);font-weight:720;line-height:1.05}.home-section{z-index:3;margin-top:42px;position:relative}.section-title-row{justify-content:space-between;align-items:center;gap:16px;margin-bottom:12px;display:flex}.text-button{color:var(--cyan);background:0 0;border:0;padding:0;font-size:.78rem;font-weight:750}.checkin-empty-card{width:100%;color:var(--text);text-align:left;background:radial-gradient(circle at 100% 0,#8b6cff1f,#0000 42%),#ffffff0a;border:1px solid #8b6cff59;border-radius:24px;flex-direction:column;gap:8px;padding:22px;display:flex}.checkin-empty-card strong{color:var(--purple);font-size:1rem}.checkin-empty-card span{color:var(--soft);font-size:.92rem;line-height:1.45}.checkin-card-v2{border:1px solid var(--line-soft);background:#ffffff0a;border-radius:24px;margin-top:12px;padding:22px 18px 20px}.checkin-score{justify-content:center;margin-bottom:20px;display:flex}.score-ring{border:7px solid #2af5ff33;border-radius:999px;flex-direction:column;justify-content:center;align-items:center;width:92px;height:92px;display:flex}.score-ring span{font-size:2rem;font-weight:800}.score-ring small{color:var(--muted)}.checkin-summary{text-align:center;margin-bottom:22px}.checkin-feeling{color:var(--muted);margin:0}.checkin-summary h3{margin:4px 0;font-size:1.35rem}.checkin-message{color:var(--soft);margin-top:8px;font-size:.95rem}.checkin-icons{text-align:center;grid-template-columns:repeat(5,minmax(0,1fr));align-items:start;gap:8px;display:grid}.checkin-icons div{flex-direction:column;align-items:center;gap:4px;min-width:0;display:flex}.status-icon,.checkin-icons .status-icon{width:24px;height:24px;color:var(--cyan);margin-bottom:4px}.checkin-icons strong,.checkin-icons span{width:100%;font-size:.68rem;line-height:1.2;display:block}.checkin-icons span{color:var(--muted)}.coach-read-card{border:1px solid var(--line-soft);background:#ffffff0a;border-radius:24px;margin-top:20px;padding:20px}.coach-read-card h2{margin:8px 0;font-size:2.1rem;line-height:1.05}.coach-read-card h3{color:var(--soft);margin:8px 0;font-size:.95rem;font-weight:500}.coach-read-card p:not(.section-heading-text){color:var(--soft);margin:0}.coach-read-card span{color:var(--muted);margin-top:10px;font-size:.72rem;font-weight:750;display:inline-flex}.ask-section .section-heading-text,.new-chat-panel .section-heading-text{margin-bottom:14px}.ask-form,.chat-input{background:var(--surface-strong);box-shadow:var(--shadow);border:1px solid #ffffff29;border-radius:17px;align-items:flex-end;gap:8px;padding:5px;display:flex}.ask-form textarea,.chat-input textarea{resize:none;width:100%;min-width:0;height:38px;min-height:38px;max-height:130px;color:var(--text);background:0 0;border:0;outline:none;padding:9px 14px;font-size:16px;line-height:1.35;overflow-y:auto}.ask-form textarea::placeholder,.chat-input textarea::placeholder,textarea::placeholder{color:#8994a8}.ask-form button,.chat-input button{background:var(--cyan);color:#031016;border:0;border-radius:999px;flex:0 0 38px;place-items:center;width:38px;height:38px;font-size:1.1rem;font-weight:900;line-height:1;display:grid}.starter-questions{flex-direction:column;gap:12px;margin-top:18px;padding-left:0;display:flex}.starter-questions button{width:fit-content;max-width:100%;color:var(--soft);text-align:left;background:0 0;border:0;padding:0;font-size:1rem;line-height:1.35}.starter-questions button:hover{color:#fff}.chat-view{min-height:calc(100vh - 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372px);position:fixed;bottom:28px;left:316px}.thinking-dots{align-items:center;gap:8px;padding:8px 0;display:flex}.thinking-dots span{background:var(--cyan);border-radius:50%;width:8px;height:8px;animation:1.4s ease-in-out infinite pulseDots}.thinking-dots span:nth-child(2){animation-delay:.2s}.thinking-dots span:nth-child(3){animation-delay:.4s}@keyframes pulseDots{0%,80%,to{opacity:.3;transform:scale(.8)}40%{opacity:1;transform:scale(1)}}.checkin-overlay{z-index:1200;-webkit-backdrop-filter:blur(22px);backdrop-filter:blur(22px);background:#02040ad1;justify-content:center;align-items:flex-start;padding:34px 24px;display:flex;position:fixed;inset:0;overflow:auto}.checkin-screen{background:radial-gradient(circle at 100% 0,#2af5ff1a,#0000 36%),#080d18f5;border:1px solid #ffffff24;border-radius:26px;width:min(620px,100%);padding:24px;box-shadow:0 40px 120px #00000073}.checkin-screen-header{justify-content:space-between;align-items:flex-start;gap:18px;margin-bottom:22px;display:flex}.checkin-screen-header h1{letter-spacing:-.04em;margin:6px 0 0;font-size:2rem;line-height:1.05}.icon-button{width:38px;height:38px;color:var(--text);background:#ffffff0d;border:1px solid #ffffff24;border-radius:999px;place-items:center;display:grid}.checkin-screen-grid{gap:16px;display:grid}.check-group{border:0;margin:0;padding:0}.check-group legend{color:var(--muted);align-items:center;gap:8px;margin-bottom:7px;font-size:.8rem;font-weight:800;display:flex}.check-group legend svg{color:var(--cyan)}.check-group div{grid-template-columns:repeat(4,minmax(0,1fr));gap:6px;display:grid}.check-group button{min-width:0;color:var(--soft);background:#ffffff0a;border:1px solid #ffffff24;border-radius:999px;padding:8px 4px;font-size:.78rem}.check-group button.selected,.check-group button.active{background:var(--cyan-soft);color:#fff;border-color:#2af5ff6b}.checkin-screen textarea{width:100%;min-height:58px;color:var(--text);resize:vertical;background:#0003;border:1px solid #ffffff24;border-radius:14px;outline:none;margin-top:18px;padding:12px 14px;font-size:16px}.primary-button,.primary-btn{background:var(--cyan-soft);color:#fff;border:1px solid #2af5ff6b;border-radius:999px;width:100%;margin-top:14px;padding:13px 16px;font-weight:850}.new-chat-view{justify-content:center;align-items:flex-start;min-height:calc(100vh - 80px);padding-top:120px;display:flex}.new-chat-panel .ask-form{margin-top:12px}@media (width<=820px){html,body{touch-action:manipulation}input,textarea,select{font-size:16px!important}.app-shell{display:block}.app-main{padding:0 24px 30px}.home-view,.chat-view,.new-chat-panel{width:100%}.mobile-topbar{z-index:80;-webkit-backdrop-filter:none;backdrop-filter:none;background:0 0;border-bottom:0;align-items:center;gap:12px;height:58px;margin-bottom:-58px;padding:0 18px;display:flex;position:sticky;top:0}.mobile-topbar.is-scrolled{border-bottom:1px solid var(--line-soft);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);background:#02040aeb}.mobile-topbar button{color:var(--text);background:0 0;border:0}.mobile-brand{letter-spacing:.16em;text-transform:uppercase;align-items:center;gap:10px;font-size:.82rem;font-weight:900;display:flex}.home-image-hero{height:300px;margin:0 -24px -30px}.home-hero h1{max-width:95%;font-size:2.65rem;line-height:1.02}.sidebar-scrim{z-index:900;background:#0000007a;border:0;display:block;position:fixed;inset:0}.sidebar{z-index:1000;border-right:1px solid var(--line-soft);background:#02040afa;border-bottom:0;width:min(340px,88vw);min-height:100vh;transition:transform .18s;position:fixed;inset:0 auto 0 0;overflow-y:auto;transform:translate(-105%)}.sidebar.open{transform:translate(0)}.sidebar-mobile-head{justify-content:space-between;align-items:center;gap:12px;padding-bottom:22px;display:flex;position:relative}.sidebar-mobile-head .brand-button{flex:auto;min-width:0;padding:2px 8px 0}.close-menu-button{z-index:1002;border:1px solid var(--line-soft);width:44px;height:44px;color:var(--text);background:#ffffff0a;border-radius:999px;flex:0 0 44px;place-items:center;margin-left:auto;display:grid;position:static}.new-chat-button,.sidebar-chats,.sidebar-checkins{display:block}.view-chat .mobile-topbar{display:none}.view-chat .app-main{padding-top:24px}.chat-input{width:auto;bottom:18px;left:18px;right:18px}.user-message{max-width:88%}.new-chat-view{padding-top:96px}.checkin-overlay{align-items:stretch;padding:18px}.checkin-screen{border-radius:22px;padding:20px}.checkin-screen-header h1{font-size:1.75rem}.feel-header{justify-content:space-between;align-items:center;width:100%;margin-bottom:12px;display:flex}.feel-header .section-heading-text{margin:0}.feel-header .text-button{text-align:right;margin-left:auto;padding-right:0}.checkin-icons .status-icon,.status-icon{color:var(--cyan);stroke:currentColor}.checkin-header-row{align-items:center;gap:18px;margin-bottom:22px;display:flex}.checkin-header-row .checkin-score{flex:none;margin-bottom:0}.checkin-header-row .checkin-summary{text-align:left;margin-bottom:0}.score-ring{background:conic-gradient(var(--cyan) calc(var(--score) * 10%), #ffffff1a 0);border:0;border-radius:999px;justify-content:center;align-items:center;width:92px;height:92px;display:flex;position:relative}.score-ring:before{content:"";background:var(--bg);border-radius:999px;position:absolute;inset:8px}.score-ring span,.score-ring small{z-index:2;position:relative}}